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WORK OUTSIDE WITH US TO GO DEEPER WITHIN
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About the group classes
We focus on small group classes, with not more than 10 students per class. This way, our teacher is able to give proper attention and modification, ensuring that you are practicing in safe way to prevent injury. There is a strong focus on alignment, and teacher Boe cares deeply about the improvement in her students.
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Classes
We offer many different classes, such as Hatha Yoga, Gentle Stretch, Inversions and Arm Balances, Yoga Wheel and Chair Yoga.
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Using props can help deepen the sensations in the practice.
Wheel Yoga Class
Boe demonstrating the use of a yoga wheel.
Chair Yoga Class
Lovely students enjoying the chair yoga class!
IMG_20220809_104151
Using props can help deepen the sensations in the practice.
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